Chocolate Coconut Roughie Bars

Chocolate Coconut Roughie Bars These are so easy, cheap, and a crowd favourite – with kids too! Combine in a mixing bowl together: 2 cups shredded coconut 3/4 cup Cacao Powder 1 cup Pepitas 1/4 cup dried Blueberries 1/3 cup dried Goji Berries 1/2 cup Coconut oil 1 tsp Vanilla paste/ 1/2 tsp powder pinch…

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Banana Bread – GF Baking

Mmmmm….Gooey Banana Goodess! Look – the picture doesn’t do it justice ok. It is SENSATIONAL! This is a moist cake, so warning now if you prefer your banana cake differently and this isn’t to your liking. My mouth is watering just thinking about it again. Banana Bread/Cake Ingredients: 4 very ripe, large bananas Egg replacer:…

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Plum + Ginger Tart – GF Baking

The gluten-free, vegan bake-share continues! Why can’t it be TART TUESDAY! This is a delicious and european inspired tart. I just love the caramelised ginger flavour to it. Plums are so beautiful when they’re in season, and the Queen Garnets have such a short season but are without a doubt my FAVOURITE – Fresh, stewed…

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Han’s Black Bean Brownies – GF Baking

I’ve been reluctant for some time to post anything cooked, though as I’ve been inspired to create some gluten free, vegan and refined sugar free baked goodies I couldn’t help but share a few things I’ve been experimenting with in the kitchen lately. Including black beans or sweet potato in your baking is an interesting…

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Most Powerful + Empowering Affirmations

We all have battle scars and trauma in our lives which can dampen the spirit at times, and hinder us useless or locked away on our own to process these events. We all heal at our own speed, though I’ve found that in my darkest moments, consciously switching my thoughts to more empowering, uplifting ones…

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Recipe: Cheezy Kale Chips

These babies are lick-the-crumbs-off-the-bench-GOOD!  Spending a couple of weeks at home with family and always love playing with my mum’s dehydrater and thermomix (gadget queen). Created these last night and can’t recommend these moreish snacks enough. Great for a crunchy salad topper too.  See the recipe below.  Cheezy Kale Chips 1 big bunch or 1…

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All about Runes and how to make your own by Jana Brunclikova

In the essence of creating some more spiritual content, I have this lovely guest post by Jana of The Secret Kitchen. Jana is an amazing friend, naturopath, herbalist, photographer and raw + whole foodie extraordinaire. Check out more of her inspiring stuff at The Secret Kitchen. __________________________________________ All about Runes and how to make your…

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NACHOS!

Such a great novelty meal and packed full of good plant fats and protien. You won’t regret trying this. NOTE: This does make use of a couple of tinned items though they were organic. Make sure for optimal health you find tinned foods that are BPA free. Recipe: Nacho Meat: 2 tbsp Rice Bran Oil…

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