The parfait-layered-green-smoothie-pot-of-goodness girl is at it again with this summer delight!
Find the recipe below..
Special thanks to Vitamix for providing me with a machine for the past few months to make an unimaginable amount of creations for not just Raw Living Academy, but a new e-book I’m working on. So watch this space!!
Pinacolada Baobab Parfait
2 Frozen Bananas
1/2 one 2cm round slice Pineapple
2 cups Coconut Water
1 heaped tbsp Baobab Powder (Rawesome Foods)
2 heaped big handfuls Baby Kale leaves
1 dsp Chlorella Powder
2cm piece Aloe Vera / or 2 tbsp juice
Flesh from 2 Young Coconuts (about 2 1/2 cups)
1 Lemon, juice only
1 dsp Probiotic Powder
4 drops Sweetleaf Vanilla Stevia
1/4 cup water, as needed to gain thick but smooth yoghurt consistency
Layer with Banana in a glass or jar starting with 3 tbsp yoghurt in the bottom, then banana, smoothie etc.
Finish with something in a contrasting colour on top to add visual appeal – I used strawberry, but an edible flower would work too.
Some Weekend Wisdom:
“This is your moment
Don’t give it away
Listen to yourself
Feel the moment
Know your answer
Take a chance on you”
Courtesy of Louise Andersen’s ‘I am I’ Guidance Cards
At Raw Living Academy we’re holding
OUR ONLY RETREAT THIS YEAR later THIS MONTH!!!
Are you committed to listening to your
body’s wisdom for the greatest
health in your life?
Join us on 24-26th October
for the transformation.
YOUR FUN NOURISHMENT PACKAGE INCLUDES…
Luxury Single, Double or Triple Occupancy Room of Your Choice
100% Organic Plant Based Superfood Meals: Raw & Vegan Options
Morning Meditation/Yoga with Maryanne Edwards
Daily Plant Based Cuisine Demos, Recipes and Kitchen Playtime with Hannah & Jeevi
Drumming Circle with Athill Singh
Laughter Yoga with Jeevi
Huge Take-Home Manual of Recipes and Info
Tranquil Nature Setting & Plenty of Relax Time
Limited places left,
so to read more and secure your
weekend experience, click here.
Our Retreats Page here
$25.00 of EVERY ticket sold goes straight to Water4Nepal Charity,
to put towards installing a clean water pump in a remote village in Nepal.
The Laughing Chef and I are really excited to
share the weekend with you!