Most Powerful + Empowering Affirmations

We all have battle scars and trauma in our lives which can dampen the spirit at times, and hinder us useless or locked away on our own to process these events. We all heal at our own speed, though I’ve found that in my darkest moments, consciously switching my thoughts to more empowering, uplifting ones…

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All about Runes and how to make your own by Jana Brunclikova

In the essence of creating some more spiritual content, I have this lovely guest post by Jana of The Secret Kitchen. Jana is an amazing friend, naturopath, herbalist, photographer and raw + whole foodie extraordinaire. Check out more of her inspiring stuff at The Secret Kitchen. __________________________________________ All about Runes and how to make your…

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Self-Love, Public Speaking & Raw Food

Last week I spoke at an event. It seems that I could be breaking into more of these roles soon! So Hannah Ubl – Public Speaker is legit. Who would have thought this introverted girl would dive into this! (I got good at pretending to be extroverted for career choice, but it’s not naturally where…

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Who’s Light of Wellness, What’s Reiki & Why I practice it

Guest feature:Β Natalie of Light of Wellness   “As the founder of Light Of Wellness, I have one mission and that is to guide anyone interested in restoring peace and happiness to their lives.Β I help people use their gift of the present, to rise above life’s challenges and lead a happier life by understanding and dealing…

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