Dreamy Banana Cream Pie

Oh my goodness! It’s been far, far too long and I’m so sorry! I’ve still been creating as developing recipes is a daily life occurrence. I’ll be sharing some of Vanuatu life soon and all the weird and extremely wonderful tropical fruits that are available here. But.. in the meantime, I thought I’d share with…

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Kefir & Candida

What powerful effects a yeast overgrowth in the body has!! I realised recently that I’d had a condition for many, many years called, Candida. When I came across all of the symptoms, it explained so many bad habits and strange allergies to foods that I portrayed for some time – even though I thought I’d…

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