Banana Bread – GF Baking

Mmmmm….Gooey Banana Goodess! Look – the picture doesn’t do it justice ok. It is SENSATIONAL! This is a moist cake, so warning now if you prefer your banana cake differently and this isn’t to your liking. My mouth is watering just thinking about it again. Banana Bread/Cake Ingredients: 4 very ripe, large bananas Egg replacer:…

Rate this:

Han’s Black Bean Brownies – GF Baking

I’ve been reluctant for some time to post anything cooked, though as I’ve been inspired to create some gluten free, vegan and refined sugar free baked goodies I couldn’t help but share a few things I’ve been experimenting with in the kitchen lately. Including black beans or sweet potato in your baking is an interesting…

Rate this:

Self-Love, Public Speaking & Raw Food

Last week I spoke at an event. It seems that I could be breaking into more of these roles soon! So Hannah Ubl – Public Speaker is legit. Who would have thought this introverted girl would dive into this! (I got good at pretending to be extroverted for career choice, but it’s not naturally where…

Rate this:

The Parfait Freak & Retreat

The parfait-layered-green-smoothie-pot-of-goodness girl is at it again with this summer delight! Find the recipe below.. Special thanks to Vitamix for providing me with a machine for the past few months to make an unimaginable amount of creations for not just Raw Living Academy, but a new e-book I’m working on. So watch this space!! __________________…

Rate this:

Warming Autumn Delights

  It’s come to that time of year when the leaves start to turn beautiful yellows, oranges and reds. The crispness to the morning air gets cooler and cooler towards winter, and it’s harder to get up in the morning when it’s so warm in the comfort of the cosy doona and electric blanket.  It…

Rate this:

Meet My Friends! Olivia Arezzolo…

Continuing along with introducing my health-conscious model friends to my readers… this is another amazing Australian Model making waves in the industry. We’re on a similar journey in bringing awareness and understanding to the public and young models about what is it models do to look the way we do. She’s not only on the final…

Rate this:

perpHect Balance – GIVEAWAY!

I little while ago I was chatting with Jordan at PerpHect Balance who wondered if I’d heard of their Omega Oil blends. I was excited to hear there was an all Aussie, all Organic Omega 3 Oil out there with some serious health punch, more than just Flax Oil alone. They haven’t won any awards…

Rate this:

Fight the Signs of Ageing!

A very true quote from the Natural Glow article in the recent issue #3 of Naturally Australia Mag. It rang true with me being 26 years old and still every new person I meet thinks I’m 19. My friends around the same age on conventional diets are all showing varying degrees of ageing skin. Some…

Rate this: