Chocolate Coconut Roughie Bars

Chocolate Coconut Roughie Bars These are so easy, cheap, and a crowd favourite – with kids too! Combine in a mixing bowl together: 2 cups shredded coconut 3/4 cup Cacao Powder 1 cup Pepitas 1/4 cup dried Blueberries 1/3 cup dried Goji Berries 1/2 cup Coconut oil 1 tsp Vanilla paste/ 1/2 tsp powder pinch…

Rate this:

The Parfait Freak & Retreat

The parfait-layered-green-smoothie-pot-of-goodness girl is at it again with this summer delight! Find the recipe below.. Special thanks to Vitamix for providing me with a machine for the past few months to make an unimaginable amount of creations for not just Raw Living Academy, but a new e-book I’m working on. So watch this space!! __________________…

Rate this:

Here’s Your Superpowers Smoothie

Here’s Your Superpowers! Warm Almond Mate Superfood Smoothie ___________________________________________   Here’s a nourishing brain kickstart in the morning, or when you need to pull an all-nighter. I had to get up early and do some intense business brainstorming this wintery morning so I made this warm brain delight to help me get fired up while…

Rate this:

Mylk & Cookies

 From the Instagram pic a couple of days ago, as promised, here are the recipes for nut-milk and cookies. It’s a great way to utilise all the ingredients without wastage, using the pulp at the same time to make cookies (instead of throwing away). Eaten together, dunking the cookies in the warm mylk is… RID-ON-CULOUS!…

Rate this:

Warming Autumn Delights

  It’s come to that time of year when the leaves start to turn beautiful yellows, oranges and reds. The crispness to the morning air gets cooler and cooler towards winter, and it’s harder to get up in the morning when it’s so warm in the comfort of the cosy doona and electric blanket.  It…

Rate this:

Quick Nourishing Nori Wraps

Wanted to share my lunch with you today. A lot of people cringe when they think of eating raw Broccoli, but it’s actually super easy to make it tasty. Raw Broccoli is very rich in Vitamin K, and contains an enzyme that stimulates your liver’s ability to eliminate carcinogens, cooking/ steaming makes it two thirds…

Rate this:

Avocados & Raw Chocolate Mousse

Don’t mind me being a massive ‘noob’… Avocados are one of my favourite foods. They’re so creamy and nourishing. When it comes to eating living foods, this is one of the best natural powerhouses of good fats around. There are many types of Avos (as we call them in Australia) in the world, but my…

Rate this:

Mean Green B’fast Bowl

Who says you can’t eat green leaves for breakfast with your oats?!! I’ve been loving it in the morning on alternate days I don’t have a green smoothie for breakfast. Some call it ‘Greenola’ by adding Spirulina in with the Oaty breakfast essential seeds and/or grains, but why not add in some fresh green leaves…

Rate this: