Self-Love, Public Speaking & Raw Food

Last week I spoke at an event. It seems that I could be breaking into more of these roles soon! So Hannah Ubl – Public Speaker is legit. Who would have thought this introverted girl would dive into this! (I got good at pretending to be extroverted for career choice, but it’s not naturally where…

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Here’s Your Superpowers Smoothie

Here’s Your Superpowers! Warm Almond Mate Superfood Smoothie ___________________________________________   Here’s a nourishing brain kickstart in the morning, or when you need to pull an all-nighter. I had to get up early and do some intense business brainstorming this wintery morning so I made this warm brain delight to help me get fired up while…

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perpHect Balance – GIVEAWAY!

I little while ago I was chatting with Jordan at PerpHect Balance who wondered if I’d heard of their Omega Oil blends. I was excited to hear there was an all Aussie, all Organic Omega 3 Oil out there with some serious health punch, more than just Flax Oil alone. They haven’t won any awards…

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Quick Nourishing Nori Wraps

Wanted to share my lunch with you today. A lot of people cringe when they think of eating raw Broccoli, but it’s actually super easy to make it tasty. Raw Broccoli is very rich in Vitamin K, and contains an enzyme that stimulates your liver’s ability to eliminate carcinogens, cooking/ steaming makes it two thirds…

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Avocados & Raw Chocolate Mousse

Don’t mind me being a massive ‘noob’… Avocados are one of my favourite foods. They’re so creamy and nourishing. When it comes to eating living foods, this is one of the best natural powerhouses of good fats around. There are many types of Avos (as we call them in Australia) in the world, but my…

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Mean Green B’fast Bowl

Who says you can’t eat green leaves for breakfast with your oats?!! I’ve been loving it in the morning on alternate days I don’t have a green smoothie for breakfast. Some call it ‘Greenola’ by adding Spirulina in with the Oaty breakfast essential seeds and/or grains, but why not add in some fresh green leaves…

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Kefir & Candida

What powerful effects a yeast overgrowth in the body has!! I realised recently that I’d had a condition for many, many years called, Candida. When I came across all of the symptoms, it explained so many bad habits and strange allergies to foods that I portrayed for some time – even though I thought I’d…

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Modeling in Melbourne, Raw Dinners & Model Friends

It’s been a super busy start to the year with model jobs and event work. I’ve been flat out! Everything from Kids Activities and L’Oreal Melbourne Fashion Festival, to the Grand Prix and MAC Bodypainting. It’s great but getting the time for myself has been a challenge. My partner is always reminding me to take…

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