Dreamy Banana Cream Pie

Oh my goodness! It’s been far, far too long and I’m so sorry! I’ve still been creating as developing recipes is a daily life occurrence. I’ll be sharing some of Vanuatu life soon and all the weird and extremely wonderful tropical fruits that are available here. But.. in the meantime, I thought I’d share with…

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Chocolate Coconut Roughie Bars

Chocolate Coconut Roughie Bars These are so easy, cheap, and a crowd favourite – with kids too! Combine in a mixing bowl together: 2 cups shredded coconut 3/4 cup Cacao Powder 1 cup Pepitas 1/4 cup dried Blueberries 1/3 cup dried Goji Berries 1/2 cup Coconut oil 1 tsp Vanilla paste/ 1/2 tsp powder pinch…

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Mylk & Cookies

 From the Instagram pic a couple of days ago, as promised, here are the recipes for nut-milk and cookies. It’s a great way to utilise all the ingredients without wastage, using the pulp at the same time to make cookies (instead of throwing away). Eaten together, dunking the cookies in the warm mylk is… RID-ON-CULOUS!…

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Holiday Rose-Goji Chocolate

It’s crazy how quick this past year flew. 2013 where did you go? Maybe it’s because I’m getting older that the years now seem to just pass way too quick for it to register. Every year I really utilise this time of year, over a break, to reflect on life, the year that’s passed, and…

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Horseradish Yoghurt Slaw with Peas & Activated Walnuts

After posting this on Instagram last week, I had many requests for the recipe, and so, here I share this delicious Coyo Slaw creation. It would be also be beautiful with some beetroot added, roasted, or raw and marinated, depending in your preference. Horseradish Yoghurt Slaw with Peas & Activated Walnuts • 1/3 Large Green…

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Meet My Friends! Olivia Arezzolo…

Continuing along with introducing my health-conscious model friends to my readers… this is another amazing Australian Model making waves in the industry. We’re on a similar journey in bringing awareness and understanding to the public and young models about what is it models do to look the way we do. She’s not only on the final…

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perpHect Balance – GIVEAWAY!

I little while ago I was chatting with Jordan at PerpHect Balance who wondered if I’d heard of their Omega Oil blends. I was excited to hear there was an all Aussie, all Organic Omega 3 Oil out there with some serious health punch, more than just Flax Oil alone. They haven’t won any awards…

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Quick Nourishing Nori Wraps

Wanted to share my lunch with you today. A lot of people cringe when they think of eating raw Broccoli, but it’s actually super easy to make it tasty. Raw Broccoli is very rich in Vitamin K, and contains an enzyme that stimulates your liver’s ability to eliminate carcinogens, cooking/ steaming makes it two thirds…

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